Finding freedom from alcohol is a click away.

All of a sudden, that nightly glass to take the edge off had turned to two and then to three.  I never would have used the word 'alcoholic' to describe myself, but my dependency on the relaxation that wine gave me was stronger than my will power to give it up. I took breaks here and there, but always had FOMO and would count down the days until the 'break' was over.

As a Licensed Therapist, I recognized the effects drinking was having on my mental and physical health - my fuse was shorter with my kids and husband, my sleep was terrible, I couldn't stick to a diet, and I had little motivation to get to the gym anymore.

But yet, I kept turning to wine for relaxation! I felt like I was stuck in a trap!  

One day I had enough and that's when I took action and learned the tools I needed to stop letting alcohol run my life the way it may be running yours. Now I'm on a mission to help women become their best selves - without the guilt and shame alcohol can bring.

I was a busy mom with a love for  
A glass of wine, until i started noticing a problem.

My story is probably a lot like yours.